Transformation & Healing

curated collection of holistic healing services designed to support deep emotional release, nervous system regulation, energetic alignment, and personal transformation. LA, California.

WELLNESS.
TRANSFORMATION.
SISTERHOOD.

AEach offering blends ancient wisdom with modern and ancestral therapeutic approaches, creating sacred spaces for restoration, self-discovery, and inner balance.

Through energy healing, intuitive guidance, subconscious work, sound healing, and group ceremonial experiences, clients are gently guided back to clarity, resilience, and authentic self-connection. These sessions are created to nurture the mind, body, and spirit while supporting long-lasting wellbeing and conscious growth.

OUR TEAM

"With more than 10 years of coaching experience, Silvia Saavedra is a former member of Panama’s National Rhythmic Gymnastics Team and an international medalist. As the Global Director of Time To Move Academy, she is passionate about inspiring athletes through discipline, confidence, elegance, and high-performance training."

Silvia Saavedra

Global Academy Director

"Vanessa Galindo is a former Colombian National Team gymnast with 16 years of high-performance experience, representing her country in major international championships. Today, she is a dedicated and inspiring coach whose mission is to help every girl understand that discipline and consistency can take them far."

Vanessa Galindo

Head Coach & Artistic Director

"Linda Bermúdez is the coach and director of Time to Move Utah. A former student of the club, she has expanded her training in Pilates, Yoga, and Ballet, along with coaching experience in Seattle and gymnastics camps. Her mission is to help girls grow into strong, confident young women capable of achieving their goals."

Linda Bermúdez

Site Director & Senior Coach

Book your class today and let's do something extraordinary together.

TIME TO MOVE STUDIO

Empowering children and adults through rhythmic gymnastics, Pilates, stretching, and movement experiences designed to inspire strength, confidence, flexibility, and balance.

CONTACT

timetomove.utah@gmail.com

Mon–Sat, 10:00 – 19:00

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